Upcoming events
Filtering by: “movement”
Feb
13
Manifest and Flow Week 1
Clarity & Vision — What Do I Truly Want? - Workshop 1
A slow, grounding vinyasa to reconnect with the body, followed by a guided chakra meditation to open awareness and intuition.
From this space of presence, you’ll create your own vision board, using images and words to clarify what you truly want to call into your life.
Focus:
• clarity & intention
• aligning desires with your energy
• planting the seeds of manifestation
Take-home: a clear visual representation of your desires.
Weekly Schedule
Tuesday
7:30 am to 8:15 am
Express Yoga 45’
Mountain Glow Yoga & Wellness in Livingston

